Kids Athletics Classes in Salt Lake City

Athletics United States Last verified: Feb 6, 2026

Salt Lake City offers a dynamic landscape for youth athletics, ranging from large-scale, budget-friendly recreational programs to highly specialized, premium training centers. For families seeking broad exposure to different sports, providers like Salt Lake County Recreation Centers and the various i9 Sports offerings deliver accessibility across the valley. Those focused on specific skill development, particularly in combat arts, will find premium options such as Combat Arts Strength & Conditioning and 10th Planet Jiu Jitsu Salt Lake City, which also cater to competitive pathways. Parents can generally expect budget-level activities, often found through county centers, to run significantly less than specialized, small-group training sessions focused on niche sports.

See our top picks

46 Athletics Providers in Salt Lake City

Great Value University Β· Guardsman Way, Salt Lake City, UT 84108

Operated by the county government, these centres often provide budget-friendly access to facilities like basketball courts and pools for youth athletics.

Salt Lake County operates several recreation centers offering various kids athletics programmes, including those at the University area's Sports Complex. These facilities host group sessions for children across primary and secondary ages in sports like swimming and general fitness activities. Parents looking for reasonably priced, accessible athletics lessons in the county should explore the different centre schedules.

  • Access facilities across the wider county area
  • Swimming classes available at Steiner Aquatic Center
  • Generally offer after-school and weekend sessions
Budget Β· Ages 0-3–11-16 Β· Indoor Β· Large groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Budget Indoor Large groups Multi-Sport
Kearns Β· 5670 S Cougar Ln, Kearns, UT 84118

A core community hub offering accessible youth athletics and sports programmes in the Kearns area for families.

The Kearns Recreation Center in the western part of the county has programmes for youth athletics, catering to a wide range of ages from toddlers up to secondary schoolers. This centre likely runs local, accessible group classes for general physical development and specific sports activities in an indoor setting. Parents should check the current schedule for specific youth athletics enrolment deadlines and session times.

  • Located in the Kearns community area
  • General recreation centre hosting various youth activities
  • Check schedule for specific youth athletics session times
Budget Β· Ages 0-3–11-16 Β· Indoor Β· Large groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Budget Indoor Large groups Community FocusMulti-Sport
Central City Β· 370 S 300 E, Salt Lake City, UT 84111

This Central City school provides specialized martial arts athletics with a focus on strength and conditioning for older children.

Combat Arts in Central City offers focused youth athletics training, particularly in martial arts disciplines for primary and secondary school children. The atmosphere inside this facility feels dedicated, providing structured classes that build both strength and discipline for young athletes. A trial session is available for new participants interested in their focused combat athletics instruction.

  • Offers a trial session for interested youth
  • High focus on discipline and strength training
  • Located near downtown in the Central City area
Premium Β· Ages 5-11–11-16 Β· Indoor Β· Medium groups Primary 5-11Secondary 11-16 Premium Indoor Medium groups Trial available Competition track Combat Sports
East Central Β· 215 S 1000 E, Salt Lake City, UT 84111

This dedicated Jiu Jitsu school provides specific no-gi athletics training for youth starting from the preschool age range.

10th Planet in the East Central area offers youth athletics focused on Jiu Jitsu, with classes available for preschool aged children through secondary level participants. The training environment promotes serious grappling skills development for kids ready to commit to a dynamic form of physical exercise. Parents can arrange a trial session to sample their unique approach to this combat sport.

  • Specializes in no-gi Jiu Jitsu techniques
  • Trial sessions are available before enrollment
  • East Central location with competitive pathways
Premium Β· Ages 3-5–11-16 Β· Indoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Premium Indoor Medium groups Trial available Competition track Combat Sports
Ballpark Β· 2257 State St, Salt Lake City, UT 84115

A long-standing Ballpark martial arts school featuring youth athletics programmes that welcome toddlers through secondary ages, often with a family feel.

The Bernales Institute offers a welcoming atmosphere in the Ballpark area for children's athletics, starting as early as the toddler age group through to secondary school. This school combines various martial arts, providing a well-rounded physical education foundation for kids of all ages interested in combat sports. They encourage new families to try a complimentary introductory class before committing to a full programme.

  • Offers introductory classes for a free trial
  • Welcoming environment for toddlers and older kids
  • Located in the Ballpark area on State Street
Mid-range Β· Ages 0-3–11-16 Β· Indoor Β· Medium groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Medium groups Trial available Competition track Community FocusCombat Sports
Salt Lake Valley
Salt Lake Valley

This Salt Lake Valley programme travels to local schools and centers, making it a convenient option for introducing primary and preschool children to diverse athletic activities.

Amazing Athletes runs mobile youth athletics sessions throughout the greater Salt Lake Valley, perfect for preschool and primary children needing convenient sports introduction. This programme covers multiple sports skills in each class, aiming to build fundamental athletic coordination for young participants. Parents often book these sessions through local schools or community centers for easy access.

  • Covers multiple sports fundamentals in one class
  • Mobile program, often hosted at schools
  • Focuses on preschool and primary aged kids
Mid-range Β· Ages 0-3–5-11 Β· Indoor/Outdoor Β· Medium groups Toddlers 0-3Pre-school 3-5Primary 5-11 Mid-range Indoor & Outdoor Medium groups Multi-Sport
Rose Park Β· 2280 Rose Park Ln, Salt Lake City, UT 84116

A major Rose Park outdoor facility used extensively for organized youth athletics leagues and large-scale field sports tournaments in Salt Lake City.

The Regional Athletic Complex in Rose Park is a primary outdoor hub managed by SLC Parks, hosting many league-based athletics events for primary and secondary school teams. While primarily a venue for organized league play and tournaments, the large open spaces allow for community athletic practice and field usage when not booked. This venue is key for organized, team-based outdoor athletics in the city's west side.

  • Primarily an outdoor venue for leagues and tournaments
  • Managed by Salt Lake City Parks Division
  • Located in the Rose Park community area
Budget Β· Ages 5-11–11-16 Β· Outdoor Β· Large groups Primary 5-11Secondary 11-16 Budget Outdoor Large groups Competition track Seasonal Programs
Beginner Friendly Bonneville Hills Β· 1400 S Foothill Dr Suite 250, Salt Lake City, UT 84108

This Bonneville Hills centre provides a premium, skill-based gymnastics curriculum for toddlers and primary kids in intentionally small groups.

The Little Gym in Bonneville Hills provides a structured, non-competitive environment for early youth athletics, specifically gymnastics, for toddlers through primary ages. Their skill-based curriculum builds confidence and physical literacy in small group settings designed for focused attention. A complimentary introductory class is offered so parents can see the engaging environment firsthand.

  • Offers a free introductory class for new members
  • Focuses on gymnastics and motor skill development
  • Premium pricing for small group instruction
Premium Β· Ages 0-3–5-11 Β· Indoor Β· Small groups Toddlers 0-3Pre-school 3-5Primary 5-11 Premium Indoor Small groups Trial available Skill development
Sugar House Β· 2454 S 700 E, Salt Lake City, UT 84106

This Sugar House running store facilitates community group runs that act as informal athletics training for primary and secondary runners.

Salt Lake Running Company in Sugar House supports youth athletics by hosting group runs suitable for primary and secondary runners looking to build endurance skills. While primarily a running store, they foster a community around distance running, often with organized sessions on local trails and roads. This is a great resource for kids serious about track or cross country, offering drop-in options for their community runs.

  • Great resource for youth running gear and advice
  • Group runs available for drop-in participation
  • Sugar House store supporting community distance running
Mid-range Β· Ages 5-11–11-16 Β· Outdoor Β· Medium groups Primary 5-11Secondary 11-16 Mid-range Outdoor Medium groups Drop-in Competition track
Sugar House Β· 1840 S 1300 E, Salt Lake City, UT 84105

A highly rated Sugar House martial arts school providing Shotokan Karate athletics with classes available for youth starting from the toddler age range.

Located in Sugar House, this Shotokan Karate dojo offers traditional athletics training for children of all ages, including specific beginner classes for toddlers and preschoolers. The structured class format emphasizes discipline, respect, and progressive skill development through a belt system for primary and secondary students. Families can try a free initial class to experience the traditional teaching style.

  • Offers a free trial class for all new students
  • Structured belt system for progress tracking
  • Sugar House location emphasizing traditional martial arts
Mid-range Β· Ages 0-3–11-16 Β· Indoor Β· Medium groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Medium groups Trial available Competition track Combat Sports
South Salt Lake Β· 2212 S W Temple St #45, South Salt Lake, UT 84115

A dedicated South Salt Lake club offering Olympic-style Judo athletics for youth, with classes available from the preschool age upwards.

This Judo Club in South Salt Lake provides specialized athletics instruction in the Olympic sport of Judo for preschool children and older youth up to the secondary level. The classes offer a fantastic way for kids to develop balance, coordination, and self-control within a disciplined framework. New participants are welcome to sample the programme with an initial trial session before enrolling.

  • Focuses specifically on the sport of Judo
  • Trial class available for interested children
  • South Salt Lake location with competitive opportunities
Mid-range Β· Ages 3-5–11-16 Β· Indoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Medium groups Trial available Competition track Skill developmentCombat Sports
South Salt Lake
South Salt Lake Β· 2394 S W Temple St, South Salt Lake, UT 84115

This South Salt Lake gym offers dynamic youth athletics classes including kickboxing, available for preschoolers and older children aiming for fitness or competition.

Fight City SLC in South Salt Lake runs active youth athletics classes, providing instruction in striking and combat sports for preschool children through secondary students. The environment is energetic, building fitness and confidence through engaging, skill-based drills in their indoor training space. Parents are encouraged to take advantage of the trial session offered to gauge fit for their young athlete.

  • Offers trial sessions for youth interested in combat sports
  • South Salt Lake base for kickboxing and MMA
  • Structured athletics for preschool through secondary ages
Mid-range Β· Ages 3-5–11-16 Β· Indoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Medium groups Trial available Competition track Combat Sports
Salt Lake City

A dedicated Salt Lake City soccer academy providing specialized, year-round athletics training for preschool through secondary players aiming for development.

The Utah Development Academy focuses its youth athletics programmes exclusively on soccer skills for children from preschool age through the secondary years in Salt Lake City. This academy structure supports year-round development, combining outdoor field work with indoor winter training options for committed young players. It is a solid choice for families prioritizing specialized soccer development and a competitive pathway for their kids.

  • Specializes entirely in youth soccer athletics
  • Year-round training options are available
  • Registration for various age groups is open online
Mid-range Β· Ages 3-5–11-16 Β· Indoor/Outdoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor & Outdoor Medium groups Competition track Team Sports Focus
Central City Β· 602 E 500 S Unit C-106, Salt Lake City, UT 84102

A Central City centre providing unique, premium youth athletics through aerials and acrobatics, with sessions available for toddlers and older kids.

For unique youth athletics development, the Circus Center in Central City offers classes in aerial arts and acrobatics for kids starting from toddler age up through secondary school. These sessions build incredible core strength, body awareness, and flexibility in a supportive, small group atmosphere. Parents interested in non-traditional athletics that challenge coordination can inquire about a trial class.

  • Offers trial classes for new participants
  • Focuses on aerial arts and acrobatic strength
  • Central City location with small class sizes
Premium Β· Ages 0-3–11-16 Β· Indoor Β· Small groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Premium Indoor Small groups Trial available
Central City
Central City Β· 1171 Richards St, Salt Lake City, UT 84101

This Central City school offers well-structured MMA-based athletics for youth, accepting preschoolers and providing a trial session for newcomers.

The Pit SLC in Central City provides exciting youth athletics classes focused on mixed martial arts fundamentals for preschoolers and up through secondary school students. This training emphasizes discipline and fitness through striking and grappling drills in a focused indoor setting conducive to learning control. They welcome young athletes to sample the environment with an available trial session before making a commitment.

  • Trial class available before enrolling in sessions
  • Central City MMA instruction for kids
  • Good structure for primary and secondary athletes
Mid-range Β· Ages 3-5–11-16 Β· Indoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Medium groups Trial available Competition track Combat Sports
South Salt Lake County
South Salt Lake County Β· Contact for field locations

A reliable provider for structured, seasonal youth sports leagues for primary kids, often utilizing local fields in the South Salt Lake County area.

This league offers various youth athletics programs, including soccer and flag football, for primary and secondary age groups across South Salt Lake County. The focus remains on fun and participation, making it a low-pressure introduction to team sports outside of regular school hours.

  • Leagues typically run for 6 to 8 weeks on weekends
  • Online registration is required before season start dates
  • Offers multiple sports like soccer and flag football
Mid-range Β· Ages 3-5–11-16 Β· Outdoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Outdoor Medium groups Multi-SportTeam Sports Focus
Liberty Wells
Liberty Wells Β· 1435 S State St, Salt Lake City, UT 84115

This Liberty Wells provider drills core soccer skills in a focused indoor setting, suitable for primary players looking to sharpen their technical ability.

GL Pro Soccer Training in Liberty Wells focuses intensely on technical development and athletic conditioning for young soccer players from preschool through secondary ages. Their indoor facility allows for consistent training regardless of Salt Lake City weather, emphasizing ball mastery and sharp drills.

  • Dedicated focus on soccer skills development and technique
  • Indoor location means consistent scheduling year-round
  • Offers a trial session to gauge the training intensity
Mid-range Β· Ages 3-5–11-16 Β· Indoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Medium groups Trial available Competition track Team Sports FocusSkill development
Salt Lake City Β· Contact for field locations

This youth organization provides an intensive development focus, catering to primary and secondary players seeking a competitive soccer pathway in Salt Lake City.

Utah Development Academy runs competitive soccer athletics programmes for primary and secondary children across the Salt Lake City area, utilizing various outdoor and indoor training venues. The academy structure is designed to nurture talent through consistent, high-level coaching and a clear pathway towards higher-level play.

  • A development academy structure for committed young athletes
  • Requires commitment to seasonal team participation
  • Training extends across Salt Lake City venues
Mid-range Β· Ages 3-5–11-16 Β· Indoor/Outdoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor & Outdoor Medium groups Competition track Team Sports FocusSkill development
University Β· Guardsman Way, Salt Lake City, UT 84108

Offers an affordable, council-run setting in the University area for foundational swimming athletics, with some drop-in options available for flexible schedules.

The Salt Lake City Sports Complex in the University area hosts swimming lessons and general athletics access for all ages, including toddlers up to secondary kids. As a council-run facility, pricing for these athletics opportunities tends to be more budget-friendly compared to private Salt Lake City clubs.

  • Council-run facility offers generally lower cost per session
  • Offers drop-in times alongside scheduled primary classes
  • Located near the University district of Salt Lake City
Budget Β· Ages 0-3–11-16 Β· Indoor Β· Medium groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Budget Indoor Medium groups Drop-in
Millcreek Β· 1661 E Murray Holladay Rd, Millcreek, UT 84117

This Millcreek recreation hub offers accessible, lower-cost athletics options for primary and secondary students utilizing local indoor gymnasium space.

The Holladay Lions Recreation Center in Millcreek provides space for various youth athletics, including classes for toddlers through secondary ages in a community setting. This county resource often hosts basketball and general movement for Salt Lake City area children on its multi-use courts.

  • A large community recreation center in the Millcreek area
  • Check the Salt Lake County active portal for youth sports
  • Drop-in access is often available for open gym time
Budget Β· Ages 0-3–11-16 Β· Indoor/Outdoor Β· Medium groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Budget Indoor & Outdoor Medium groups Drop-in Community FocusIndoor Facilities
Most Flexible Schedule Fairpark Β· 1300 W 300 N, Salt Lake City, UT 84116

This Fairpark county center is a go-to for affordable indoor athletics space and general recreation activities for primary and secondary children.

Located in the Fairpark area, the Northwest Recreation Center provides a large indoor venue for Salt Lake City youth athletics, welcoming toddlers through secondary ages. As a county-operated center, it usually offers cost-effective general access and structured preschool sports sessions.

  • General open gym times are often available for drop-in play
  • A large county resource serving the Northwest Salt Lake City area
  • Check for preschool specific movement classes on weekdays
Budget Β· Ages 0-3–11-16 Β· Indoor Β· Large groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Budget Indoor Large groups Drop-in
Sugar House Β· 2471 S 1700 E, Salt Lake City, UT 84106

A dedicated tennis club in Sugar House with indoor courts, making it suitable for year-round, small-group tennis athletics lessons for primary and secondary participants.

The Salt Lake Tennis & Health Club in Sugar House provides specialized tennis athletics instruction for primary and secondary aged youth, offering both indoor and outdoor court time. This club often hosts small group clinics and one-to-one training sessions for serious young players in Salt Lake City.

  • Specializes in tennis instruction for older children
  • Premium club structure may involve membership requirements
  • Indoor court access keeps lessons running year-round
Premium Β· Ages 0-3–11-16 Β· Indoor/Outdoor Β· Small groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Premium Indoor & Outdoor Small groups Competition track Skill developmentIndoor Facilities
Central City Β· 615 S 300 E, Salt Lake City, UT 84111

This Central City county center is a highly accessible indoor location for budget-conscious parents seeking general sports and movement classes for their preschoolers.

Serving Central City families, this Salt Lake County recreation center hosts various youth athletics activities, often including introductory sports for preschoolers and primary school children. The facility is geared towards general community access, providing affordable, local options for basic sports development.

  • Budget-friendly programs run through Salt Lake County Parks
  • Good location for Central City residents needing local access
  • Likely to feature general movement and group games
Budget Β· Ages 3-5–11-16 Β· Indoor Β· Large groups Pre-school 3-5Primary 5-11Secondary 11-16 Budget Indoor Large groups Drop-in Community FocusMulti-Sport
Salt Lake City
Salt Lake City Β· 5445 S 900 E, Salt Lake City, UT 84117

A major indoor complex in Salt Lake City that runs varied youth athletics, often featuring gymnastic-style classes for toddlers and preschoolers.

This large Salt Lake City sports facility hosts various youth athletics programmes, often including gymnastics or multi-sport camps for preschoolers through secondary students. Their extensive indoor setup allows for year-round activities focusing on general fitness and fundamental athletic skills development.

  • Large indoor facility hosting varied youth athletics
  • Check their current offerings for preschool and primary sports
  • Programs are scheduled throughout the week and weekends
Mid-range Β· Ages 0-3–11-16 Β· Indoor Β· Medium groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Medium groups Multi-SportIndoor Facilities
5445 S 900 E, Salt Lake City, UT 84117

This comprehensive gym facility provides space for multiple athletics streams, including potential weekend access for older children.

This Sports Mall facility hosts various athletics programs and open gym times for children in the Salt Lake City area, offering a space for active play across multiple sports. Kids can participate in organized youth athletics sessions or utilize the large indoor complex for general fitness and skill development during designated family hours. Sessions often run after school and on weekends, accommodating a range of school-age children.

  • Offers general open gym time for practice
  • Large facility accommodates many activities
  • Find specific youth program schedules online
Mid-range Β· Ages 0-3–11-16 Β· Indoor Β· Large groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Large groups Drop-in Indoor Facilities
2280 Rose Park Ln, Salt Lake City, UT 84116

This expansive outdoor complex is a major site for organized youth athletics competitions and league games in the Salt Lake City area.

The Regional Athletic Complex is a key outdoor hub for youth athletics in Salt Lake City, hosting large-scale soccer tournaments and field sports for primary and secondary school ages. While primarily an outdoor venue, its size allows for numerous group practices and potential league play throughout the spring and fall seasons. Check the schedule for organized youth soccer and broader track and field opportunities on the expansive fields.

  • Primary hub for large outdoor sports events
  • Hosts organized youth soccer leagues
  • Check city website for field reservations
Budget Β· Ages 3-5–11-16 Β· Outdoor Β· Large groups Pre-school 3-5Primary 5-11Secondary 11-16 Budget Outdoor Large groups Competition track Team Sports Focus
Guardsman Way, Salt Lake City, UT 84108

A major county recreation center near the University area providing consistent, budget-friendly indoor court access for older children's athletics.

The Salt Lake City Sports Complex in the University area offers year round athletics programming, including indoor space for court sports and seasonal outdoor field access for youth. Children in primary and secondary years can join leagues or skills camps across basketball, volleyball, and sometimes introductory track events within this large county facility. Contact them directly for current schedules, as offerings change seasonally for kids athletics.

  • Large county facility near the University area
  • Offers access to both indoor and outdoor courts
  • Check for drop-in rates for open court time
Budget Β· Ages 3-5–11-16 Β· Indoor/Outdoor Β· Large groups Pre-school 3-5Primary 5-11Secondary 11-16 Budget Indoor & Outdoor Large groups Drop-in Competition track Year-RoundIndoor Facilities
Guardsman Way, Salt Lake City, UT 84108

This University area aquatic center offers a clear progression in swimming athletics, from basic lessons up to swim team training.

The Steiner Aquatic Center, part of the University area Sports Complex, provides swimming lessons and youth athletics programs focused on water safety and competitive swimming for primary through secondary ages. Children can progress from beginner lessons to more intensive swim team practice within this established county pool system. The focus is clearly on aquatic skills development for all school-age groups needing swim instruction.

  • Offers structured youth swimming lessons and teams
  • Located next to the main Sports Complex
  • Check drop-in times for lap swimming for teens
Budget Β· Ages 0-3–11-16 Β· Indoor Β· Medium groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Budget Indoor Medium groups Drop-in Competition track
1044 Sugarmont Dr, Salt Lake City, UT 84106

A budget-friendly, council-run swimming option in Sugar House with classes available for children starting from the toddler stage.

The Fairmont Aquatic Center in Sugar House runs frequent youth aquatics programs, providing essential swimming instruction and competitive team opportunities for primary and secondary school swimmers. Younger children can engage in parent-tot classes and introductory water acclimation sessions within this council-run facility. Consistent weekly scheduling makes it easy for families to integrate swim practice into their routine.

  • Council-run pool in the Sugar House neighborhood
  • Offers swimming for all ages, including parent and tot
  • Progression available towards junior swim teams
Budget Β· Ages 0-3–11-16 Β· Indoor Β· Medium groups Toddlers 0-3Pre-school 3-5Primary 5-11Secondary 11-16 Budget Indoor Medium groups Drop-in Competition track Community Focus
270 S 1500 E, Salt Lake City, UT 84112

A key retail point near the University for primary and secondary athletes to purchase officially branded apparel for their local athletics teams.

The Utah Red Zone Campus near the University area runs specific youth gear shops, and while not a direct class provider, they are a central resource for athletics apparel for primary and secondary school teams. Parents can find gear associated with University of Utah sports which often sets the tone for local youth team uniforms and spirit wear in Salt Lake City. They stock performance wear suitable for various athletics training sessions.

  • Retail outlet for youth and adult team apparel
  • Located conveniently near the University area
  • Check store for specific brand availability for kids sizes
Mid-range Β· Ages 3-5–11-16 Β· Indoor Β· Large groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Large groups Indoor Facilities
1836 Student Life Way, Salt Lake City, UT 84112

Utilizes premium University facilities for multi-sport clinics and swim instruction for primary and secondary students in the University area.

The George S Eccles Student Life Center, managed by Campus Recreation at the University, runs various youth sports clinics and swimming lessons for primary and secondary children during non-peak hours. While primarily for university members, their youth programming often uses the premium indoor facilities for basketball, swimming, and general movement classes in Salt Lake City. Parents should check the specific schedule for community access youth athletics sessions.

  • University facility offering youth programs outside term time
  • Access to high-quality indoor courts and pools
  • Programs are often structured as short-term clinics
Premium Β· Ages 3-5–11-16 Β· Indoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Premium Indoor Medium groups Indoor FacilitiesMulti-Sport
843 Lincoln St, Salt Lake City, UT 84102

A specialized academy in East Central SLC providing intensive, year-round athletic conditioning, primarily for secondary school winter sport athletes.

Rowmark Ski Academy offers specialized, year-round athletic training programs including summer sessions for secondary students focused on skiing and related conditioning in East Central Salt Lake City. Though ski-centric, their off-season training incorporates dry-land drills, endurance work, and strength conditioning applicable to general athletics for older youth. This is an option for older, committed athletes pursuing competitive winter sports.

  • Specializes in year-round conditioning for ski athletes
  • Focuses primarily on secondary school age groups
  • Program structure is academically integrated
Premium Β· Ages 5-11–11-16 Β· Indoor/Outdoor Β· Small groups Primary 5-11Secondary 11-16 Premium Indoor & Outdoor Small groups Competition track Seasonal ProgramsYear-Round
2332 California Ave, Salt Lake City, UT 84104

A dedicated basketball organization in Glendale running organized leagues and skill clinics for primary and secondary student-athletes.

Pinnacle Sports Group facilitates organized youth basketball athletics in the Glendale area, offering leagues and skill development clinics for primary and secondary school participants throughout the year. Their programs focus on structured team play and technique refinement for competitive basketball within Salt Lake City. They utilize local gymnasiums for consistent after-school and weekend session scheduling for young athletes.

  • Specializes in structured youth basketball programs
  • Leagues and clinics available for older primary students
  • Facility locations vary across the Glendale area and beyond
Mid-range Β· Ages 3-5–11-16 Β· Indoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Medium groups Competition track Team Sports Focus
South Salt Lake County
South Salt Lake County Β· Serving Salt Lake City, UT

A national franchise model that offers consistent organisation for a variety of popular kids athletics programs throughout Salt Lake City.

This provider organizes recreational youth sports leagues across the Salt Lake City area, offering kids athletics classes for various sports with a focus on fun and learning. They facilitate programs like soccer, basketball, and flag football for primary and secondary school ages with flexible scheduling.

  • Focus is on fun, low-pressure participation for all kids
  • Registration is done online for convenience and ease
  • Leagues often take place at various local parks and schools
Mid-range Β· Ages 3-5–11-16 Β· Indoor/Outdoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor & Outdoor Medium groups Multi-Sport
Sugar House Β· 2454 S 700 E, Salt Lake City, UT 84106

This Sugar House-based resource supports dedicated youth runners with experienced coaching for track and road race athletics.

The Salt Lake Running Company, often called SLRC, hosts groups focused on distance running and track for older children and teens in the Sugar House area. These coached sessions are ideal for primary and secondary students looking to build serious speed and endurance for competitive athletics.

  • Groups are generally for established primary and secondary runners
  • Check their website for specific weekly youth training schedules
  • This running store also serves as a hub for the local running community
Mid-range Β· Ages 5-11–11-16 Β· Outdoor Β· Medium groups Primary 5-11Secondary 11-16 Mid-range Outdoor Medium groups Drop-in Competition track Skill development
Murray Β· 244 E Myrtle Ave, Murray, UT 84107

Affordable, structured programming running year-round provides consistent access to group kids athletics in the greater Salt Lake City region.

The Boys & Girls Clubs of Greater Salt Lake offer a wide array of organized sports and fitness activities for primary and secondary aged children across multiple locations in the greater Salt Lake City area. These budget-friendly programs ensure consistent after-school and summer access to general kids athletics and sports fundamentals.

  • Activities are part of a broader youth development and after-school program
  • Low-cost option for consistent daily or weekly sports engagement
  • Check the GSL Clubs website for specific sports offered at each site
Budget Β· Ages 3-5–11-16 Β· Indoor/Outdoor Β· Large groups Pre-school 3-5Primary 5-11Secondary 11-16 Budget Indoor & Outdoor Large groups Year-Round
Draper Β· 757 W 11400 S, Draper, UT 84020

This large Draper-area venue functions as a central hub connecting various youth athletics trainers and offering dedicated facility time.

Operating a large facility in the Draper area, Sport City Utah hosts various clinics and training opportunities for kids athletics, often focusing on specific skill development for primary and secondary ages. They connect families with specialized trainers for one-to-one or small group sessions outside of traditional league play.

  • Facility hosts many different sports organizations and training groups
  • Good for finding specialized skill training outside of general team practice
  • Check their event calendar for youth clinics and camps schedule
Mid-range Β· Ages 3-5–11-16 Β· Indoor/Outdoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor & Outdoor Medium groups Competition track Multi-SportSeasonal ProgramsSkill development
Ballpark Β· 1470 S 400 W, Salt Lake City, UT 84115

A premier indoor climbing gym providing competitive teams and skills clinics for kids interested in vertical athletics in the Ballpark district.

The Front Climbing Club in the Ballpark area offers specialized rock climbing instruction as a unique form of youth athletics for primary and secondary ages. Their structured climbing teams provide focused training, small group coaching, and a pathway toward local climbing competitions.

  • Offers specific youth climbing teams for commitment and progression
  • Drop-in options are available if the child prefers casual sessions
  • This is a dedicated indoor facility perfect for year-round training
Premium Β· Ages 3-5–11-16 Β· Indoor Β· Small groups Pre-school 3-5Primary 5-11Secondary 11-16 Premium Indoor Small groups Trial available Drop-in Competition track Skill development
East Central Β· 843 Lincoln St, Salt Lake City, UT 84102

A specialized athletics program for primary and secondary students based in East Central focusing on year-round conditioning for competitive ski racing.

The Rowmark Junior Program, connected to Rowland Hall in East Central, offers elite-level athletic conditioning for primary and secondary students focused on winter sports, often involving dryland training and general athletics skills. This is a serious commitment for developing young athletes in a focused, small group environment.

  • Primarily focused on competitive ski racing skills development
  • Integrated with the Rowland Hall school structure in East Central
  • Expect a high level of commitment to training schedules
Premium Β· Ages 5-11–11-16 Β· Outdoor Β· Small groups Primary 5-11Secondary 11-16 Premium Outdoor Small groups Competition track Seasonal ProgramsYear-RoundSkill development
South Salt Lake Β· 2212 S W Temple St #104, South Salt Lake, UT 84115

An indoor sports hub in South Salt Lake that may host specific secondary athletics clinics or camps outside of its main adult league schedule.

While primarily catering to adults, the Beehive Sport and Social Club in South Salt Lake occasionally runs specialized clinics or camps for secondary school students looking for focused athletics training on their indoor turf. Parents should check their specific seasonal offerings for youth team sports like volleyball or soccer skills.

  • Primarily an adult sports league location, check for youth clinics
  • Indoor turf facility in the South Salt Lake area
  • High community rating suggests a well-managed venue
Mid-range Β· Ages 11-16–11-16 Β· Indoor Β· Medium groups Secondary 11-16 Mid-range Indoor Medium groups Competition track Skill developmentIndoor Facilities
Various Β· Varies by location

A basketball-focused youth athletics program leveraging the Utah Jazz name, offered through established local community club networks in the area.

In partnership with the Boys & Girls Clubs, the Jr. Jazz program brings branded basketball athletics to children across the Salt Lake City area, primarily during summer months. This provides primary and secondary students a chance to learn fundamental basketball skills under a well-known professional team umbrella.

  • These are typically seasonal or summer basketball camps and leagues
  • Registration is often handled through the GSL Clubs network
  • Utilizes local gym space across the Salt Lake valley
Mid-range Β· Ages 3-5–11-16 Β· Indoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor Medium groups Team Sports FocusSeasonal Programs
Ballpark Β· 382 Van Buren Ave, South Salt Lake, UT 84115

A specialized Ballpark venue offering dedicated table tennis athletics with drop-in availability for primary and secondary school-aged children.

This dedicated club in the Ballpark area provides excellent, small-group instruction for table tennis athletics, welcoming primary and secondary students to drop in or join structured sessions. It is a great place for kids to develop quick reflexes and precise hand-eye coordination in a specialized indoor setting.

  • Offers trial sessions to introduce the sport to new players
  • Can accommodate both casual play and competitive training goals
  • Located close to the central Salt Lake City sports venues
Mid-range Β· Ages 5-11–11-16 Β· Indoor Β· Small groups Primary 5-11Secondary 11-16 Mid-range Indoor Small groups Trial available Drop-in Competition track Skill development
Salt Lake City
Salt Lake City Β· No specific address listed

A Salt Lake City provider emphasizing general athletic literacy and physical literacy across a broad range of youth ages.

White Pine Athletics focuses on delivering broad-spectrum kids athletics training and fundamental skill development for preschool, primary, and secondary students throughout the Salt Lake City area. Their programs aim to build a well-rounded physical foundation, often utilizing local parks and gymnasiums for their group classes.

  • Focus is on general athletic movement and foundational skills
  • Check their website for current Salt Lake City specific class locations
  • Programming covers a wide age span from preschool through teens
Mid-range Β· Ages 3-5–11-16 Β· Indoor/Outdoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Indoor & Outdoor Medium groups Skill developmentMulti-Sport
Central City
Central City Β· 1105 S Constitution Dr, Salt Lake City, UT 84105

A specialized tennis provider at Liberty Park, offering focused athletic training purely on racket sports for Salt Lake City area children.

This facility offers dedicated tennis instruction for Salt Lake City youth, providing structured coaching sessions on outdoor courts near Central City. Lessons cater to various age groups, helping children develop fundamental strokes and court awareness in the open air.

  • Lessons are focused specifically on tennis skills and technique
  • Located adjacent to Liberty Park, offering green space access
  • Check website for specific session dates and times for kids
Mid-range Β· Ages 3-5–11-16 Β· Outdoor Β· Medium groups Pre-school 3-5Primary 5-11Secondary 11-16 Mid-range Outdoor Medium groups
Downtown Β· 301 W S Temple St, Salt Lake City, UT 84101

Offers basketball clinics possibly affiliated with the NBA team, a unique draw for older, competitive players in the Downtown area.

The professional basketball club downtown sometimes runs youth clinics and camps, offering basketball athletics to primary and secondary students in Salt Lake City. These events typically provide an exciting, high-energy environment connected to the professional team.

  • Programs are often clinic or camp based, check for ongoing classes
  • High-profile basketball instruction in the Downtown area
  • These offerings tend to be short-term and premium priced
Premium Β· Ages 3-5–11-16 Β· Indoor Β· Large groups Pre-school 3-5Primary 5-11Secondary 11-16 Premium Indoor Large groups Competition track Team Sports Focus
Sugar House
Sugar House Β· 1983 1100 E, Salt Lake City, UT 84106

A unique Sugar House boxing program exclusively for girls in primary and secondary school, fostering confidence through fitness training.

This specialized boxing gym in Sugar House offers distinct athletics programming for primary and secondary school girls, focusing on fitness and empowerment through boxing drills. It is an excellent choice for young female athletes seeking a challenging workout environment in Salt Lake City.

  • Specifically caters to girls across primary and secondary ages
  • Focuses on fitness and technique within a boxing gym setting
  • Located in the popular Sugar House neighborhood
Mid-range Β· Ages 5-11–11-16 Β· Indoor Β· Medium groups Primary 5-11Secondary 11-16 Mid-range Indoor Medium groups Combat Sports

Frequently Asked Questions

How much do kids athletics classes cost in Salt Lake City?

The price bands vary considerably here. Budget options, typically associated with county recreation centers or large seasonal leagues, offer entry points that are quite low-cost. Mid-range programs, often involving league fees or specific indoor training facilities, fall into a moderate price bracket. Premium providers, especially those focusing on specialized skills like skiing or advanced martial arts, charge significantly more for their intensive, small-group instruction.

What age can kids start athletics in Salt Lake City?

The earliest organized activities begin with toddlers, generally around age two or three, usually within gymnastics or introductory multi-sport programs like those found at The Little Gym of Salt Lake City or county recreation centers. Many combat sports and specialized skill development classes, such as Jiu Jitsu or targeted soccer training, typically begin accepting children starting at the preschool age.

What should I look for in a beginner athletics class?

For a true beginner, look for programs that emphasize general physical literacy and skill acquisition over immediate competition. Classes marketed with smaller group sizes or trial options are helpful indicators of a supportive environment. Look also for providers located conveniently in your immediate area, as ease of access reduces friction for consistent attendance.

Can my child try a athletics class before committing?

Many specialized schools recognize the need for a trial period, particularly in the premium or mid-range combat sports sectors, so checking for a trial availability is worthwhile. Certain facilities, especially the larger recreation centers, may also offer drop-in sessions which serve a similar purpose, allowing children to test the waters without a full term commitment.

Where in Salt Lake City can I find kids athletics classes?

Options are distributed widely, but concentrated activity is often noted near the University area for access to council facilities, and in central districts like Central City and Ballpark which host several specialized martial arts schools. Providers like i9 Sports operate across South Salt Lake County, bringing multi-sport options to suburban areas as well.

Are there options for kids interested in competitive sports?

Yes, several providers explicitly cater to competition pathways. This is most visible in the dedicated soccer academies like Utah Development Academy and organizations focused on combat sports. These programs generally require commitment throughout the season or term, focusing on structured skill progression rather than casual play.

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