Kids Yoga Classes in Sacramento

Kids Yoga Zone provides engaging yoga classes for children across Sacramento, travelling to locations like schools and community centers for convenience. This provider brings fun, age appropriate yoga lessons for toddlers through teens right to your neighbourhood. Sessions incorporate imaginative play and movement to introduce the basics of yoga.

Creative Spaces Preschool in East Sacramento integrates movement and mindfulness into its learning environment for preschool age children. This setting offers a holistic approach where children engage in gentle yoga practices as part of their daily schedule. Look for this daytime program if you seek creative learning with a wellness focus for your young child.

Upside Down Yoga Kids brings playful and imaginative yoga lessons to various venues around Sacramento for primary and secondary school aged children. The classes use creative themes and movement sequences to keep kids engaged while learning basic yoga postures. Check their schedule for available weekend sessions or after-school slots in your local area.

YOGA LOKA in East Sacramento offers a diverse schedule of yoga instruction, occasionally featuring special family or youth focused sessions for primary and secondary ages. This studio maintains a strong local presence and focuses on community connection in their welcoming indoor space. Parents interested in children's yoga lessons should view their website for any dedicated youth programming announcements.

The Sacramento Yoga Center, situated in Curtis Park, is a highly reviewed space that occasionally offers specific yoga classes for older children and teens. This center is known for its grounded approach to yoga instruction, offering a calm environment for kids yoga lessons beyond the preschool years. Parents are advised to check their seasonal schedules for after-school or weekend youth programming details.

YogaSix in the South Land Park area of Sacramento is a studio that sometimes includes older children and teens in specific youth yoga classes or family workshops. This location offers a structured environment typical of the brand, suitable for older kids ready for a more formal practice. Inquire directly about any drop in availability for their youth sessions near Land Park.

DOMA Studio, found near Boulevard Park in Sacramento, is a boutique studio known for its high quality adult classes that occasionally feature special youth or family yoga workshops. Older children and teens might fit well into certain group settings if the studio permits mixed ages during specific weekend sessions. Contact DOMA directly to check for any youth programming or private yoga lesson availability.

Yoga Moves Us in Downtown Sacramento operates as a non profit organization, often hosting accessible yoga lessons for various community members, which can include older children and teens. This mission driven group focuses on bringing yoga to those who might not otherwise access it, so check their website for any scheduled youth yoga programming. Their community approach makes this a unique option for kids yoga in Sacramento.

Yoga Shala Sacramento near Boulevard Park runs a traditional yoga program that occasionally includes classes aimed at primary aged children and teens in Sacramento. Parents searching for consistent, structured yoga lessons for their older kids should review their current schedule for any dedicated youth slots. They offer a trial class option for newcomers to experience their teaching style.

Purely Hot Yoga in East Sacramento runs heated yoga classes, and while primarily adult focused, they sometimes allow older teens to attend specific beginner or gentle sessions. Parents should contact this studio to confirm their current policy regarding youth participation in their indoor hot yoga environment. They offer drop in options for those who prefer flexible scheduling.

East Sac Yoga hosts its indoor yoga lessons within the Lion's Roar Dharma Center in East Sacramento, and also offers online sessions for convenience. They sometimes offer yoga lessons tailored for older children and teens, so check their schedule for youth focused offerings or family sessions. This provider also utilizes online platforms for wider accessibility across Sacramento.

Liminal Space Yoga in East Sacramento offers a more intimate setting for yoga, which might suit older, more focused children and teens looking for quality instruction. While typically geared towards adults, parents should inquire if they have any specific small group sessions or private bookings available for youth yoga lessons. This studio provides a high standard of practice in a quiet indoor space.

Fusion Yoga Studio in the Executive Professional area of Sacramento sometimes offers specialized yoga instruction for older children and teens seeking a dynamic practice. Parents should consult their schedule to see if they are currently running any after-school or weekend kids yoga classes that incorporate their unique fusion style. This studio maintains a perfect rating for its services in Sacramento.

Kido Kids Yoga provides engaging yoga and mindfulness experiences across Sacramento, often bringing classes directly to schools and community centers. This provider specializes in yoga lessons for primary and preschool aged children through creative play and storytelling. Their model focuses on bringing flexible yoga programming right where the kids already are in the Sacramento area.

Yoga Rascals leads dynamic kids yoga classes in Sacramento, featuring offerings that span from parent-and-me sessions for infants to classes for older primary schoolers. Their approach incorporates imaginative themes and age-appropriate movement to build strength and focus. Check their schedule for weekend or after-school sessions for engaging yoga lessons for young children.

Inergy Kids Yoga brings specialized yoga and movement to children across the Sacramento region, often partnering with schools for after-school enrichment. They focus on fostering confidence and emotional regulation through structured, fun yoga lessons suitable for preschool and primary students. This provider's structure is built around accessible yoga for Sacramento area youth.

Family Yoga with Elise offers loving, connection-focused yoga lessons in and around Sacramento, often suitable for toddlers and their parents learning together. The classes emphasize bonding and gentle stretching in a relaxed atmosphere, perfect for introducing little ones to mindful movement. Check their Facebook page for the current schedule of weekend and weekday family yoga sessions.

Though listed as an event on Sacramento4kids, this Mindful Me offering signals availability for short, structured kids yoga and mindfulness sessions for preschool to primary ages. Parents seeking introductory exposure to kids yoga in Sacramento might look for recurring sessions linked to this theme. These short-format lessons give a taste of yoga without a long-term commitment.

The Little Farmhouse Preschool integrates weekly yoga sessions into their curriculum, providing regular yoga lessons for their preschool aged attendees in Sacramento. This routine exposure ensures young children develop comfort with yoga poses and breathwork as part of their daily activities. This is an embedded yoga program rather than a stand-alone community class.

One Flow Yoga in East Sacramento has a modern studio feel and a very strong 4.9 rating, sometimes hosting kids yoga sessions for preschool and primary ages. New families can often take advantage of trial options before committing to a term of yoga lessons in this popular East Sacramento spot. Inquire directly about their regular schedule for youth programming.

East Sac Yoga holds its sessions within the Lion's Roar Dharma Center in East Sacramento, providing a calm setting for kids yoga lessons targeting primary and secondary ages. This community offering sometimes permits drop in attendance for their youth classes, which is convenient for testing commitment levels. Parents should check this East Sacramento schedule for ongoing youth yoga programming.

Power Pack Fitness in Land Park integrates dynamic movement, which may include kids yoga lessons for preschool through secondary ages, into their training philosophy. This provider focuses on overall youth fitness, so yoga is incorporated alongside other physical activities in a medium group setting. Parents in the Land Park area seeking varied kids fitness including yoga should investigate their schedule.

The Summer Moon in Curtis Park, located right on Franklin Blvd, offers a highly-rated yoga experience that parents might investigate for drop-in yoga lessons for their older children or teens. This studio should be checked for any specialized kids yoga classes that may pop up on their schedule outside of regular adult sessions.

Solfire Yoga on J Street in the Marshall School area provides a vibrant setting to explore yoga, potentially including teens interested in dedicated yoga lessons away from younger groups. Parents should review their schedule closely for weekend offerings or special workshops that might cater to the primary school age range.

Yoga@N in Downtown Sacramento, near the Capitol building on N Street, is a small studio with a perfect 5.0 rating, suggesting attentive instruction for older children interested in yoga lessons. Parents will need to confirm if their offerings extend beyond adult classes to include specific yoga for primary or secondary school students.

Rise Yoga Studio in the Pocket area offers uplifting yoga lessons that could be suitable for older primary children and teens looking for consistency. Families in South Land Park should explore this studio for potentially gentler or foundational yoga practices.

Agape Yoga and Fitness in the Village 5 area combines yoga with fitness elements, which might attract older kids and teens seeking structured physical activity. With a perfect 5.0 rating, this studio presents a strong local option for dedicated youth yoga exploration.

While FIT4MOM focuses on postnatal fitness, their Natomas and West Sacramento programmes often include family-friendly movement or partner work that could involve older children. Parents should check if their outdoor fitness sessions offer age-appropriate modifications for younger family members.

The Root in East Sacramento specialises in resources for birth and babies, very likely offering yoga lessons specifically for toddlers and preschoolers alongside a parent. This centre focuses on early childhood wellness, making it a prime spot for gentle introductions to yoga for the youngest ones.

The Sacramento Central YMCA in Newton Booth provides a wide range of programming, often including yoga lessons for primary school kids and teens within their family membership structure. As a large community facility, they typically offer weekend and after-school sessions for various age bands.