The landscape for children's yoga in Salt Lake City features a diverse collection of studios catering to budding yogis, ranging from specialized movement arts centers to general fitness studios offering youth classes. Parents seeking playful introduction might look towards providers near Downtown that incorporate fun elements, while those focusing on skill development might explore options in the Sugar House area known for smaller group sizes and structured learning. Pricing generally falls into a mid-range bracket, though several community centers and non-profits offer access at a budget-friendly entry point, ensuring mindful movement is accessible across the city.
See our top picks
The Salt Mine SLC
The combination of a small group setting and the novelty of integrating yoga within salt therapy sessions may provide a uniquely calm environment for children new to practice.
Fit to Recover
This Ballpark non-profit provides classes at a budget price point, offering a cost-effective way for primary and secondary students to explore yoga within a community focused organization.
Salt Lake Power Yoga
With numerous daily classes available, this Central City location is well-suited for families whose schedules require drop in flexibility rather than rigid term commitments.
36 Yoga Providers in Salt Lake City
Offers numerous daily classes for older students and adults in a well-reviewed downtown setting.
This Central City studio primarily offers adult classes, however, some youth instruction may be available through workshops or private sessions, making it an option for older secondary school students seeking yoga instruction. It provides a dedicated space for deep practice in the heart of downtown Salt Lake City.
- Primarily an adult studio so youth options require inquiry
- Located downtown with high foot traffic
- Check their schedule for family or youth specific offerings
A respected studio in the East Central area that may accommodate older children through their general or specialized class structure.
Centered City Yoga, situated in the East Central area, has a history of providing diverse yoga instruction and might offer specific programs for older primary and secondary school students. Parents should check their current schedule for any dedicated kids yoga classes or private lessons.
- Established studio with a strong local presence
- Offers beginner-friendly classes for older kids
- Trial class option may be available for new students
A modern yoga provider in the Sugar House area that often has introductory deals for potential new members.
This YogaSix location in the Sugar House neighborhood likely follows a standardized, modern format for its yoga instruction, sometimes including youth-focused sessions for primary and secondary age groups. Parents seeking contemporary fitness environments for their older children might find their schedule appealing.
- Check schedule for youth-specific class times
- Offers introductory offers for new members
- Located in the busy Sugar House commercial area
This Sugar House provider emphasizes smaller group instruction, perhaps providing more personalized yoga guidance for older kids and teens.
Lila Studio in Sugar House promotes a boutique experience with smaller group sizes, which can be beneficial for focused yoga lessons for primary and secondary students needing more individual attention. Parents seeking a more intimate setting for their older children should investigate their schedule for relevant youth offerings.
- Small class sizes suit focused learning environments
- Located near major streets in Sugar House
- Contact directly to confirm youth class availability
An academy setting in East Central that could potentially offer in-depth, one-to-one yoga instruction for secondary age children.
The Inbody Yoga Academy in East Central is primarily known for advanced training but may host specialized kids yoga sessions or private instruction suitable for older children and teens. Parents interested in a deeper dive into yoga philosophy for their secondary students might find this venue suitable.
- Focus is often on adult teacher training
- Inquire specifically about children or teen private lessons
- Located in the East Central area near residential streets
This Sugar House studio has received perfect feedback, indicating a strong commitment to its patrons in a small, intimate class setting.
Mosaic Yoga in the Sugar House area holds a perfect rating from its reviewers, suggesting a positive atmosphere for any yoga lessons, including those for older primary or secondary students. Parents looking for high-quality, small group instruction for their teens should connect with this local Sugar House provider.
- Maintains a very high review score for current classes
- Small group setting suitable for focused teens
- Check website for any youth yoga class introductions
A distinctive Downtown option that pairs standard yoga poses with interactions with puppies, perfect for a fun, memorable class.
Puppy Yoga in Downtown offers a unique, fun yoga experience for older primary and secondary students, incorporating playful puppies into the session for added enjoyment. This is a novelty experience, perfect for a treat or a fun introduction to movement, though consistent weekly kids yoga classes may vary.
- An engaging, lighthearted yoga class format for older kids
- This is often an event based offering, check frequency
- Central Downtown location, check parking availability
Offers a unique therapeutic angle to yoga instruction near the Ballpark, which might suit older children requiring specialized attention.
This Ballpark studio blends yoga practice with therapeutic elements, which could benefit older children and teens in secondary school needing tailored support through yoga instruction. Parents should contact this provider to see if they structure specific kids yoga classes or dedicated sessions for young people.
- Focus on holistic wellness and therapeutic benefits
- High rating suggests positive client experiences
- Located near Main Street in the Ballpark area
A well-known yoga brand in the Bonneville Hills area providing consistently structured classes for older kids and teens.
This CorePower location in Bonneville Hills provides a structured approach to yoga lessons often suitable for older primary and secondary students who can manage a faster pace. As a large chain, they may have specific youth programming, so inquiring about after-school or weekend yoga sessions is advisable.
- Structured classes, potentially fast-paced for young beginners
- Offers introductory trial package for new students
- Located in the Bonneville Hills area near Foothill Drive
A unique Downtown venue where yoga instruction supports climbing, potentially offering cross-training benefits for older primary and secondary students.
The Granary location of the Bouldering Project in Downtown might offer yoga instruction as a supplement to climbing, possibly including classes for older primary or secondary students focusing on flexibility. This combination spot is dynamic, offering more than just traditional yoga lessons for kids in the area.
- Yoga likely supports climbing fitness for older kids
- Check their class schedule for youth-focused yoga times
- Vibrant Downtown facility with many activities
This South Salt Lake provider boasts a perfect rating and a small-scale operation ideal for one-on-one yoga guidance for dedicated secondary students.
Deth Yoga in South Salt Lake appears geared toward dedicated practitioners, suggesting its yoga lessons might suit older, self-motivated secondary students seeking focused, small-group instruction. Parents should inquire directly to ascertain if they structure any specific kids yoga programs or one-to-one sessions.
- Likely focused on dedicated older teens or private sessions
- Small group format for focused attention
- South Salt Lake address near industrial areas
This Liberty Wells studio offers a distinct yoga experience inside an infrared sauna cabin, appealing to older teens seeking an intense workout.
HOTWORX in Liberty Wells utilizes an infrared sauna environment for its workouts, which might be suitable for older secondary students looking for a unique challenge in their yoga practice. This model uses small, private virtual sessions, so check their specific teen policy before booking for primary age children.
- Unique hot, infrared environment for intense workouts
- Small virtual group format limits class size
- Liberty Wells location near high-traffic Sugar House area
This Canyon Rim climbing center may offer introductory yoga sessions integrated with their extensive youth programming for primary and secondary ages.
Momentum in Canyon Rim centers on climbing but often incorporates supportive yoga instruction for all ages, including primary and secondary students in their youth programs. Parents looking for flexible yoga that complements other energetic activities should investigate the class times offered at this large climbing facility.
- Yoga classes likely complement youth climbing programs
- Check for specific kids yoga or flexibility sessions
- Large Canyon Rim facility with ample parking
This Ballpark non-profit may provide budget-friendly yoga instruction options for primary and secondary students through its community focus.
Fit to Recover in the Ballpark area operates with a non-profit focus, meaning their yoga lessons for primary and secondary students may be offered at a more accessible price point than premium studios. Parents seeking community-based, mission-driven yoga instruction for their older children should review their service offerings.
- Offers accessible fitness, potentially lower cost for youth yoga
- Mission-driven organization in the Ballpark district
- Contact to see if they run specific after-school kids yoga
A large Ballpark fitness center where yoga instruction is available, complementing the main draw of indoor rock climbing for older kids.
The SLC location of The Front in Ballpark focuses heavily on climbing, but their fitness offerings often include yoga that can benefit primary and secondary students needing flexibility training. Parents should check if their yoga classes are open to youth or if they have dedicated kids yoga programming alongside the climbing walls.
- Yoga likely supports the main climbing focus
- Check schedule for youth-specific drop-in yoga times
- Large Ballpark facility with many other activities
This Murray location often incorporates creative, mindful elements into its yoga for primary aged children, differentiating it from standard fitness studio offerings.
Serving families near Murray, Awaken Studios presents yoga for children in a setting focused on mindful movement and creative expression. This spot hosts small group sessions for preschool and primary age kids looking for engaging yoga lessons near Salt Lake City.
- Small class sizes allow for attentive instruction
- Offers yoga integrated with other wellness practices
- Located just outside central Salt Lake City in Murray
This Central City spot is unique for integrating kids yoga lessons with therapeutic salt cave/halotherapy sessions for a novel experience.
The Salt Mine in Central City offers yoga for children in a unique environment that includes halotherapy, or salt therapy, which may appeal to families seeking wellness benefits. This Salt Lake City studio often runs small group kids yoga sessions year-round.
- Unique wellness setting with halotherapy salt rooms
- Small class sizes ensure focused attention for children
- Check for specific after-school youth yoga times
This Glendale school blends aerial arts with yoga, offering a unique strength-building yoga pathway for primary and secondary students.
Impulse Aerial Dance Theatre in Glendale offers specialized yoga and flexibility training for primary and secondary students interested in aerial arts. While not pure yoga, their focus on strength, balance, and flexibility through aerial kids yoga is highly engaging.
- Yoga strongly supports aerial silks and acrobatics training
- Small group settings provide high instructor engagement
- Check for dedicated flexibility and conditioning classes
A Central City location where youth yoga classes directly support skills development for circus arts, appealing to active children.
The Circus Center in Central City frequently offers kids yoga and conditioning classes to build the core strength needed for aerial and tumbling arts. These sessions focus on flexibility and body awareness for primary and secondary students near Downtown.
- Yoga is often foundational training for circus skills
- Facilities designed for active, movement-based learning
- Check for weekend or after-school youth classes
A highly-rated Sugar House co-op offering intimate, community-focused kids yoga lessons, often featuring different local instructors for variety.
The Local Co-op in Sugar House often hosts community focused kids yoga classes, with a schedule that can include sessions for preschool and primary aged children. This cooperative space near Liberty Park fosters a warm, supportive atmosphere for young practitioners.
- Community-driven space supporting local teachers
- Class sizes are typically kept small and intimate
- Look for weekend or early evening primary yoga slots
This Sugar House boutique studio presents a contemporary, vibrant setting for structured yoga lessons aimed at older primary and secondary students.
Rebel House in Sugar House provides a boutique experience for kids yoga lessons, potentially catering to primary and secondary ages with specialized youth classes. This modern studio offers a vibrant atmosphere for teens interested in drop-in yoga options.
- Boutique studio environment with a modern feel
- Check for dedicated after-school teen yoga sessions
- Trial class may be available for new young students
A budget option in West Valley City, providing large, accessible yoga lessons for primary and secondary students via the local recreation department.
The West Valley City Family Fitness Center offers council-run, budget-friendly kids yoga classes often included with center admission or membership. These large group sessions cater to primary and secondary ages, providing accessible yoga lessons outside the immediate Salt Lake City core.
- Very budget-friendly, often part of general facility access
- Classes are run by the West Valley City Parks department
- Expect larger group sizes typical of recreation centers
This Sandy studio focuses on diverse kids yoga styles for primary through secondary ages, maintaining a strong local community feel outside the city center.
Mountain Yoga in Sandy provides dedicated kids yoga classes for a range of ages, often featuring unique styles suitable for primary and secondary students. While slightly south of the main city, this studio maintains a high standard for its youth yoga programming.
- Studio has a mountain-inspired, grounding atmosphere
- Offers introductory trial class options for new kids
- Check for weekend family yoga workshops
An excellent budget choice in Millcreek, offering large, seasonally scheduled kids yoga classes specifically for preschool and primary school children.
The Millcreek Community Center provides very affordable, county-run yoga lessons for younger children, focusing on preschool and primary ages in the Millcreek area. Parents can expect large group settings typical of recreation centers offering seasonal sign-ups for kids yoga.
- Very low cost, often included in general recreation fees
- Sessions are seasonally scheduled through the County Rec office
- Good entry point for shy preschoolers discovering yoga
This is a licensee page for Kidding Around Yoga, suggesting specialized training for teaching children yoga in Salt Lake City.
This provider brings engaging kids yoga classes to the Salt Lake City area, focusing on fun and age-appropriate movement for primary and secondary aged children. The Kidding Around Yoga methodology emphasizes storytelling and imagination within the yoga practice for young movers. Parents searching for dedicated children's yoga instruction will find specialized training and structure here.
- Instructors are licensed with Kidding Around Yoga
- Focuses on ages 3 through teens
- Information also available via Facebook page
This provider specializes in bringing mobile kids yoga sessions to venues across the greater Salt Lake City area.
Emerald Kids Yoga runs creative kids yoga classes in Salt Lake City, serving ages from toddler through elementary school years. This service is mobile, bringing engaging yoga sessions directly to schools, studios, or community spaces throughout the area. Expect themed classes designed to capture young imaginations during their yoga time.
- Offers services at various Salt Lake City locations
- Catches both toddler and primary school groups
- Check website for current schedule details
These family yoga classes offer a unique blend of mindful movement alongside a visit to the Natural History Museum of Utah.
The Natural History Museum of Utah in the University area hosts family yoga sessions allowing parents and children to practice together. These yoga activities are included with general museum admission, offering great value for a fun weekend activity in Salt Lake City. It is a wonderful way to combine movement with the museum's exhibits for primary school children and preschoolers.
- Included with general admission to the museum
- A unique outdoor yoga experience is sometimes offered
- Held inside the Natural History Museum of Utah
The listing aggregates information for numerous weekly yoga classes, making it a good starting point for finding regular toddler and kids yoga in Salt Lake City.
This directory listing details ongoing weekly baby, toddler, kids, and tweens yoga classes taking place across the Salt Lake City area. It compiles information about various providers offering consistent yoga lessons for a wide age spectrum, spanning from the very young to early secondary students. Parents should follow the provided link to check the current schedules and specific locations for these regular yoga offerings.
- Covers a wide age range from babies up to tweens
- Focuses on consistently scheduled weekly classes
- Requires checking the external link for provider names
Be Kids Company offers an introductory free trial class, allowing parents to sample their play-based kids yoga before committing to a booking.
This Salt Lake City area company specializes in play based yoga and movement for younger children, welcoming toddlers through primary school ages into their engaging sessions. They often partner with local studios and community centres to host their kids yoga classes in convenient spots. A free trial class may be available to introduce your little one to their playful approach to yoga.
- Offers a free trial class for new families
- Focuses on play-based learning for young kids
- Check their schedule for current locations
This provider concentrates its efforts on providing dedicated yoga classes for older children and teens in the Salt Lake City region.
Green Tree Yoga provides dedicated yoga lessons specifically structured for older children and teens within the Salt Lake City community. These structured sessions cater to primary school students and secondary students who might prefer a more focused class environment away from toddlers. The approach centres on age-appropriate poses and breathing techniques for older kids.
- Specifically targets primary and secondary aged youth
- Check website for class frequency and term dates
- Less focus on the pre-school age group
This Ballpark studio uniquely blends yoga practice with play therapy, appealing to parents seeking a therapeutic benefit for their preschool or primary child.
Located in the Ballpark area, Full Circle Yoga incorporates yoga within a play therapy framework, suitable for preschool and primary aged children in Salt Lake City. These sessions run in small groups, offering more individualized attention for kids needing movement and emotional support. The combined approach supports development through mindful yoga and creative play.
- Yoga is integrated within a broader therapy setting
- Classes are intentionally kept to a small size
- Find them on South Main Street in the Ballpark area
Awaken Studios runs a structured kids yoga program in Murray, accepting a wide age range from preschool up to secondary students.
Awaken Studios in nearby Murray provides dedicated kids yoga programs for a broad range of ages, including preschool, primary, and secondary aged participants. This established Salt Lake City area studio hosts children's sessions in a professional setting, focusing on building foundational yoga skills. Parents should review their schedule for after-school or weekend availability for kids yoga classes.
- Offers programs for ages 3 through teens
- Located just south of the main Salt Lake City area
- Check booking link for current session schedules
This Downtown studio hosts special Puppy Yoga sessions, offering a highly memorable and fun yoga experience for older primary and secondary students.
Puppy Yoga in Downtown Salt Lake City offers a unique, novelty yoga experience that is generally geared toward older primary students and secondary aged participants. While not a traditional ongoing kids yoga class, these sessions provide a fun, social environment that combines gentle movement with puppy interaction. Parents should check their specific schedule for family-friendly weekend slots near 400 South.
- Unique experience involving interaction with puppies
- Check schedule for age suitability and family days
- Located centrally in Downtown Salt Lake City
Operates with a school like structure, potentially offering more consistent and progressive yoga instruction for older children in Sugar House.
This Sugar House school structure suggests a more formal approach to yoga lessons for primary and secondary students, possibly integrating with local educational setups. Parents might find a deeper curriculum focus here compared to drop-in studio classes.
- Check their Facebook page for the most up-to-date schedule
- The school structure suggests more commitment to the practice
- Located in the bustling Sugar House area
Yoga offered at this Glendale aerial studio is geared toward building strength and body awareness for young performers.
Operating in Glendale, this aerial arts studio likely offers kids yoga lessons for all ages to build foundational strength and flexibility for other disciplines. Its perfect rating reflects excellent family engagement in their movement classes.
- Yoga likely supports aerial arts training for primary students
- Call ahead to confirm the schedule for youth yoga classes
- Located in the western Glendale area of Salt Lake City
A national resource for children's yoga, this program focuses on specific, age-appropriate curriculum for kids yoga lessons.
This dedicated children's yoga training center provides a structured approach to kids yoga classes across the Salt Lake City area, focusing on developmental stages. While they offer teacher training, parents can find affiliated classes designed specifically for ages three through sixteen, incorporating creative movement. This provider is a source for professional youth yoga instruction and programming.
- Provides teacher training for those interested in leading classes
- Website suggests finding local affiliated classes for youth yoga
- Curriculum is designed to be engaging for children from preschool age
Frequently Asked Questions
How much do kids yoga classes cost in Salt Lake City?
The cost varies considerably based on the provider type. Many studios fall into a mid-range price band, offering standard class rates. However, options are available at a budget level through community centers or non-profit focused groups, and conversely, some specialized studios or those focusing on smaller groups charge at a premium rate.
What age can kids start yoga in Salt Lake City?
The variety here is broad, offering programs for nearly every stage of childhood. Several providers specifically welcome toddlers, while others focus their scheduled classes on the preschool group. Most studios then offer programs that run continuously through the primary and secondary age brackets.
What should I look for in a beginner yoga class?
For a child who is new to yoga, look for classes specifically noted as small group or private instruction, as these settings often allow for more personalized guidance. Consider providers that emphasize community focus or structured learning, ensuring the teacher has experience managing a group that is still developing body awareness.
Can my child try a yoga class before committing?
Yes, several options allow for low-commitment entry. A few providers offer introductory trial classes, and many studios that cater to the general public rather than just kids programs offer drop in availability, allowing a parent to gauge suitability on a per-class basis.
Where in Salt Lake City can I find kids yoga classes?
The Sugar House area appears to have a high concentration of dedicated yoga studios offering youth instruction. However, substantial options are also located centrally in Central City, and near the Ballpark district, with other specialized services scattered throughout suburbs like Murray and Sandy.
Are there yoga classes geared toward physical skills rather than relaxation?
Absolutely. Some providers focus heavily on movement arts or aerial integration, building strength and flexibility for performance, while others specifically mention competition pathways. These programs often target primary and secondary students looking for yoga to supplement other athletic pursuits.
Yoga in Other Cities
Other Activities in Salt Lake City
See this weekend's events in Salt Lake City
Free and family-friendly events happening near you
